I work with adults who are ready for deep insight and meaningful change.

Many of the people I work with are healing from narcissistic or emotionally, physically, or sexually abusive parenting or other relationships, or other relational experiences that have shaped how they understand themselves and others. Others come to therapy during periods of existential questioning or major life transitions, when familiar ways of being no longer work and something new is asking to emerge.

I hold identity as central to the healing process. Our work attends to the ways race, culture, gender, sexuality, spirituality, socioeconomic class, ability, age, and lived experience shape how we move through the world and how we make meaning of our lives. Identity is understood as dynamic and relational, formed in context and across the lifespan at this particular moment in time and in the context of ancestral experiences. 

My clients are often people whose lives have been shaped by complex personal and sociopolitical realities, many of which are beyond their control. Within that context, they are seeking greater awareness about where change is possible, where compassion and acceptance are required, and how intention and presence can create movement. They are ready to examine habits of mind and body that no longer serve them, interrupt intergenerational patterns they inherited, and engage in healing as an ongoing, intentional process.

This work is well suited for people for whom growth and healing feel necessary, rather than optional.